'With expert instruction from Personal Training Lead Tan Quddus, find out how to correctly perform this glute, core and leg strengthening hamstring curl with a swiss ball. For more advice from Nuffield Health PTs visit: http://bit.ly/1SC4Dbp SUBSCRIBE ► http://bit.ly/1IEjpJz'
Tags: fitness , exercise , exercises , Swiss ball , glutes , bum , gym exercises , hamstring , simple exercises , Nuffield Health , Swiss Ball Exercise , swissball , Surbiton , floor workouts , hamstring curl on ball , swiss ball hamstring curl , abby carpenter , hamstring curl ball , hamstring curl stability ball , hamstring curls at home
See also:
comments